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Last Updated: October 3, 2026
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Buffalo Bar Squat 4x6x342 Axle strict press from rack 3x6x166 5x166 (3) Incline DB bench 4x10x70s DB rows 4x10x135 GHRs ... Low handle trap bar lift 4x6x425 SUPERSET Axle bench press 4x6x206 SUPPLEMENTAL CLUSTER Belt squat (Fringe Sport ... Axle bench press 5x8x221 (3) Texas Deadlift Bar Mat Pulls 5+2x470 Lever belt squat 5x12x190 Dips 4x12x60 Axle curls 4x12x71.
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