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Last Updated: October 3, 2026
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Learn how to lift properly so you avoid pulling a muscle, straining your neck, or rupturing a disc in your back. Which means you ... Atlantic Physical Therapy Center's Jim Flaherty explains 4 different Do you keep your back healthy? One of the biggest causes of back injury is Apex Athletic Performance physical therapist Joshua Vaughan demonstrates Protect your back!! Watch one of our LPTAs Karla explain and demonstrate how to Some PHS patients have little or no mobility and that means parents and caregivers may have to do some significant Registered physiotherapist Alanna Holz demonstrates a
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