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Last Updated: October 3, 2026
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Riverside neurosurgeons, Javier Amadeo M.D. and Dean Kostov, M.D., review the critical role Despite decades of experience operating on spines, Dr. Paul Asdourian, former Chief of If you have instability in the spine caused by Spondylolisthesis or degenerative disc disease, the Learn how to avoid bending, lifting or twisting during the Learn the proper way to get in and out of bed during the
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